ROOT VEGGIE BURGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 1.8 MG | 11% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Folate, total | 35 UG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 2.0 MG | 11% | |
| Magnesium, Mg | 44 MG | 10% | |
| Phosphorus, P | 110 MG | 9% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 352 MG | 15% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 16,483.5 MG | 1831502% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 2 UG | 4% |
Nutrition Highlights
- Good source of dietary fiber (4.4g per 100g).
- Rich source of Copper, Cu (1831502% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
About ROOT VEGGIE BURGER
ROOT VEGGIE BURGER is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 31.9g of carbohydrates, and 8.8g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
MADE WITH LOVE AND: WATER, ORGANIC MILLET, ORGANIC TURNIPS, ORGANIC SWEET POTATOES, ORGANIC EXPELLER PRESSED COCONUT OIL, ORGANIC BEETS, ORGANIC PSYLLIUM HUSK POWDER, ORGANIC ARROWROOT, ORGANIC GARLIC, ORGANIC MUSTARD (ORGANIC MUSTARD SEED, ORGANIC APPLE CIDER VINEGAR, ORGANIC TURMERIC, ORGANIC PAPRIKA), REDMOND'S REAL SALT, ORGANIC APPLE CIDER VINEGAR
Dietary Information
Notable micronutrients in ROOT VEGGIE BURGER include Copper, Cu (1831502% DV) , and Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 220 calories per 100 grams, ROOT VEGGIE BURGER gets 8% of its calories from protein, 58% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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