73% LEAN/27% FAT GROUND BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
About 73% LEAN/27% FAT GROUND BEEF
73% LEAN/27% FAT GROUND BEEF is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.0g of protein, 0g of carbohydrates, and 26.8g of fat. This food belongs to the Other Meats category.
Ingredients
GROUND BEEF, NATURAL FLAVORINGS
Dietary Information
73% LEAN/27% FAT GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 312 calories per 100 grams, 73% LEAN/27% FAT GROUND BEEF gets 22% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare 73% LEAN/27% FAT GROUND BEEF
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