73% LEAN/27% FAT GROUND BEEF vs BEEF PATTIES

Nutrition comparison per 100 g serving

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BEEF PATTIES wins in 4 out of 9 nutrient categories

73% LEAN/27% FAT GROUND BEEF: 2 vs BEEF PATTIES: 4 (3 ties)

Overview

Nutrient	73% LEAN/27% FAT GROUND BEEF	BEEF PATTIES	Winner
Calories	312 cal	252 cal
Protein	17.0 g	17.2 g
Carbs	0 g	0 g	Tie
Fat	26.8 g	19.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	73% LEAN/27% FAT GROUND BEEF	BEEF PATTIES
Calcium, Ca	18 MG	13 MG
Iron, Fe	1.6 MG	1.8 MG
Sodium, Na	67 MG	66 MG

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