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ROMAINE SUPREME MIX, ROMAINE

Pre-Packaged Fruit & Vegetables Weis Markets, Inc. Branded
18 Calories
1.2g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.8mg 5%
Potassium 271mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin K (phylloquinone) 114.1 UG 95%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.8 MG 5%
Potassium, K 271 MG 6%
Sodium, Na 24 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
MANDARINS 47 0.7g 12.2g 0g SPINACH 24 2.4g 3.5g 0g WHITE ORGANIC PETITE SWEET POTATOES, WHITE 85 1.5g 20g 0g PURPLE ORGANIC PETITE SWEET POTATOES, PURPLE 85 1.5g 20g 0g ORANGE ORGANIC PETITE SWEET POTATOES, ORANGE 85 1.5g 20g 0g ORANGE SWEET PETITE POTATOES, ORANGE SWEET 85 1.5g 20g 0g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin K (phylloquinone) (95% of Daily Value per 100g).

About ROMAINE SUPREME MIX, ROMAINE

ROMAINE SUPREME MIX, ROMAINE is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ROMAINE LETTUCE, CURLY ENDIVE, CARROTS, RADICCHIO.

Dietary Information

ROMAINE SUPREME MIX, ROMAINE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ROMAINE SUPREME MIX, ROMAINE include Vitamin K (phylloquinone) (95% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 18 calories per 100 grams, ROMAINE SUPREME MIX, ROMAINE gets 26% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ROMAINE SUPREME MIX, ROMAINE

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