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ROLL

Pepperoni, Salami & Cold Cuts BARNEY'S BAKERY Branded
308 Calories
12.2g Protein
32.7g Carbs
14.7g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 308
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 6.4g 32%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 724mg 31%
Total Carbohydrate 32.7g 12%
Dietary Fiber 1.3g 5%
Total Sugars 3.2g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 192mg 15%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.2g 20%
Carbs 32.7g 55%
Fat 14.7g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 192 MG 15%
Iron, Fe 2.3 MG 13%
Sodium, Na 724 MG 31%

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.
  • Good source of Sodium, Na (31% DV).

About ROLL

ROLL is a calorie-dense food with 308 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.2g of protein, 32.7g of carbohydrates, and 14.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PEPPERONI (PORK, BEEF, SALT, WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, PAPRIKA OLEORESIN COLOR, GARLIC POWDER, SODIUM NITRITE, BHA PRESERVATIVE, BHT PRESERVATIVE, CITRIC ACID PRESERVATIVE), PROVOLONE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: DEXTROSE, YEAST, SOYBEAN OIL, SUGAR, SALT, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE PRESERVATIVE, CORN STARCH, DEFATTED SOY FLOUR, MONOCALCIUM PHOSPHATE, CALCIUM STEAROYL LACTYLATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES, TBHQ PRESERVATIVE, PROPIONIC ACID PRESERVATIVE, PHOSPHORIC ACID PRESERVATIVE.

Dietary Information

Notable micronutrients in ROLL include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 308 calories per 100 grams, ROLL gets 16% of its calories from protein, 42% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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