CHOPPED HAM, SMOKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Sodium, Na (37% DV).
About CHOPPED HAM, SMOKE
CHOPPED HAM, SMOKE is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 7.1g of carbohydrates, and 10.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
HAM, WATER, CORN SYRUP, CONTAINS LESS THAN 2% OF MODIFIED CORNSTARCH, SALT, GROUND MUSTARD SEED, PORK STOCK, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM PROPIONATE, SUGAR, SODIUM DIACETATE, SODIUM BENZOATE, SODIUM ASCORBATE, SODIUM NITRITE, DEXTROSE, FLAVOR, SMOKE FLAVOR, CALCIUM PHOSPHATE.
Dietary Information
Notable micronutrients in CHOPPED HAM, SMOKE include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, CHOPPED HAM, SMOKE gets 24% of its calories from protein, 16% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHOPPED HAM, SMOKE
See how CHOPPED HAM, SMOKE compares to other foods in terms of nutrition:
- CHOPPED HAM, SMOKE vs GOURMET LITE COOKED HAM
- CHOPPED HAM, SMOKE vs GOURMET LITE UNCURED COOKED HAM
- CHOPPED HAM, SMOKE vs VIRGINIA BRAND UNCURED HAM
- CHOPPED HAM, SMOKE vs ITALIAN STYLE ROAST PORK
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