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ROLEY'S, DRY ROASTED TAMARI ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Raley's Branded
600 Calories
20g Protein
20g Carbs
46.7g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 20g 7%
Dietary Fiber 13.3g 48%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 23%
Carbs 20g 23%
Fat 46.7g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 3.6 MG 20%
Sodium, Na 133 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PINE NUTS 632 12.3g 19.3g 61.4g SALTED IN THE SHELL SUNFLOWER SEEDS, SALTED IN THE SHELL 467 16.7g 50g 23.3g SALTED IN THE SHELL PISTACHIOS, SALTED IN THE SHELL 571 21.4g 28.6g 46.4g MACADAMIA NUTS 719 8.8g 14.0g 75.4g MIXED NUTS 611 22.2g 19.4g 52.8g PASTEL PRETZELS 467 3.3g 73.3g 20g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).

About ROLEY'S, DRY ROASTED TAMARI ALMONDS

ROLEY'S, DRY ROASTED TAMARI ALMONDS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 46.7g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, ORGANIC WHEAT-FREE TAMARI SEASONING (WATER, ORGANIC SOYBEANS,SALT, ORGANIC ALCOHOL).

Dietary Information

ROLEY'S, DRY ROASTED TAMARI ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROLEY'S, DRY ROASTED TAMARI ALMONDS include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ROLEY'S, DRY ROASTED TAMARI ALMONDS gets 13% of its calories from protein, 13% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROLEY'S, DRY ROASTED TAMARI ALMONDS

See how ROLEY'S, DRY ROASTED TAMARI ALMONDS compares to other foods in terms of nutrition:

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