ROGELIO BUENO, MEXICAN CONDIMENT MOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About ROGELIO BUENO, MEXICAN CONDIMENT MOLE
ROGELIO BUENO, MEXICAN CONDIMENT MOLE is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.2g of protein, 11.1g of carbohydrates, and 8.9g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
WATER, MOLE PASTE (SESAME SEED, VEGETABLE OIL [COTTONSEED AND /OR SUNFLOWER AND /OR SOYBEAN OIL], TOASTED BREAD [WHEAT FLOUR, VEGETABLE SHORTENING (SOYBEAN, COTTONSEED AND/OR SAFFLOWER OIL), SUGAR CANE SYRUP, SALT, LEAVENING AGENTS, (SODIUM BICARBONATE, AMMONIUM BICARBONATE) AND SOY LECITHIN], SUGAR, DRIED RED PEPPERS, IODIZED SALT, COCOA, CARAMEL COLOR, SPICES, NATURAL FLAVORING, RED #40 LAKE), ARTIFICIAL CHICKEN FLAVOR, COCOA, CARAMEL COLOR, GUAR GUM, YELLOW# 6, BLACK PEPPER AND RED #40.
Dietary Information
Notable micronutrients in ROGELIO BUENO, MEXICAN CONDIMENT MOLE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, ROGELIO BUENO, MEXICAN CONDIMENT MOLE gets 7% of its calories from protein, 33% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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