ROASTING VEGETABLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 271 MG | 6% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ROASTING VEGETABLE
ROASTING VEGETABLE is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 9.4g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
POTATO, CARROT, RUTABAGA, CELERY, YELLOW ONION, RED ONION, PARSNIP, FENNEL.
Dietary Information
ROASTING VEGETABLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, ROASTING VEGETABLE gets 12% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ROASTING VEGETABLE
See how ROASTING VEGETABLE compares to other foods in terms of nutrition:
- ROASTING VEGETABLE vs ORGANIC SUNFLOWER & PEA MIGHTLY MICRO MIX
- ROASTING VEGETABLE vs SPECIALTY, PURPLE CREAMER POTATOES, PURPLE
- ROASTING VEGETABLE vs SPECIALTY, FINGERLING POTATOES
- ROASTING VEGETABLE vs SPECIALTY, RED CREAMER POTATOES, RED
More in Pre-Packaged Fruit & Vegetables
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