SPECIALTY, RED CREAMER POTATOES, RED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 20% | |
| Vitamin B-6 | 0.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 419 MG | 9% | |
| Sodium, Na | 236 MG | 10% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (20% DV).
About SPECIALTY, RED CREAMER POTATOES, RED
SPECIALTY, RED CREAMER POTATOES, RED is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 17.6g of carbohydrates, and 4.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
RED POTATOES.
Dietary Information
Notable micronutrients in SPECIALTY, RED CREAMER POTATOES, RED include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 88 calories per 100 grams, SPECIALTY, RED CREAMER POTATOES, RED gets 9% of its calories from protein, 80% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.
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