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ROASTED WHOLE CASHEWS, ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Big Y Foods, Inc. Branded
559 Calories
17.7g Protein
29.4g Carbs
47.1g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 559
% Daily Value*
Total Fat 47.1g 60%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 29.4g 11%
Dietary Fiber 2.9g 10%
Total Sugars 5.9g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 5.9mg 33%
Potassium 624mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 19%
Carbs 29.4g 31%
Fat 47.1g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 5.9 MG 33%
Potassium, K 624 MG 13%
Sodium, Na 471 MG 20%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ENERGY DRIED SWEETENED CRANBERRIES, PEANUTS, CASHEWS & ALMONDS TRAIL MIX, ENERGY 500 14.7g 47.1g 32.4g UNSALTED DRY ROASTED PEANUTS 571 25g 21.4g 50g BUTTER TOFFEE PEANUTS, BUTTER TOFFEE 515 15.2g 57.6g 27.3g FISHER, SWEET BBQ PEANUTS 576 15.2g 39.4g 36.4g GLAZED PECANS, GLAZED 607 7.1g 42.9g 50g NATURAL SLICED ALMONDS 571 21.4g 21.4g 50g

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (20% DV).

About ROASTED WHOLE CASHEWS, ROASTED

ROASTED WHOLE CASHEWS, ROASTED is a high-calorie food with 559 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.7g of protein, 29.4g of carbohydrates, and 47.1g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, PEANUT OIL, SALT.

Dietary Information

Notable micronutrients in ROASTED WHOLE CASHEWS, ROASTED include Iron, Fe (33% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 559 calories per 100 grams, ROASTED WHOLE CASHEWS, ROASTED gets 13% of its calories from protein, 21% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED WHOLE CASHEWS, ROASTED

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