ROASTED VIRGINIA PEANUTS, ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 707 MG | 15% | |
| Sodium, Na | 160 MG | 7% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
About ROASTED VIRGINIA PEANUTS, ROASTED
ROASTED VIRGINIA PEANUTS, ROASTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.7g of protein, 16.7g of carbohydrates, and 0g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS (PEANUT OIL).
Dietary Information
ROASTED VIRGINIA PEANUTS, ROASTED is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 600 calories per 100 grams, ROASTED VIRGINIA PEANUTS, ROASTED gets 18% of its calories from protein, 11% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED VIRGINIA PEANUTS, ROASTED
See how ROASTED VIRGINIA PEANUTS, ROASTED compares to other foods in terms of nutrition:
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- ROASTED VIRGINIA PEANUTS, ROASTED vs VALUED NATURALS, LIGHT PIECES WALNUT
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