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ROASTED UNSALTED CASHEWS, ROASTED UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks KIND Inc. Branded
500 Calories
16.7g Protein
30g Carbs
46.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6mg 33%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 30g 32%
Fat 46.7g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6 MG 33%
Potassium, K 467 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NATURAL YOGURT PRETZELS 475 5g 72.5g 20g PECANS 679 10.7g 14.3g 71.4g SWEET RAISINS, PEANUTS, M&M'S MILK CHOCOLATE CANDIES, ALMONDS, CASHEWS MONSTER TRAIL MIX, SWEET 500 13.3g 46.7g 30g HAMMOND'S POPCORN, PEANUT DIPPERS, RICH CHOCOLATEY SHELL, RICH CHOCOLATEY SHELL 536 10.7g 50g 35.7g SPICY PARTY MIX HOT CAJUN CORN STICKS, SESAME STICKS, SPICY PEANUTS, SUNFLOWER SEEDS, CHILI CRACKERS, ALMONDS, PUMPKIN SEEDS, SPICY 533 13.3g 43.3g 36.7g THINK THIN, PROTEIN NUT BITES DARK CHOCOLATE 475 22.5g 40g 30g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).

About ROASTED UNSALTED CASHEWS, ROASTED UNSALTED

ROASTED UNSALTED CASHEWS, ROASTED UNSALTED is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 30g of carbohydrates, and 46.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, CANOLA OIL, VITAMIN E (MIXED TOCOPHEROLS FOR FRESHNESS).

Dietary Information

Notable micronutrients in ROASTED UNSALTED CASHEWS, ROASTED UNSALTED include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ROASTED UNSALTED CASHEWS, ROASTED UNSALTED gets 13% of its calories from protein, 24% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED UNSALTED CASHEWS, ROASTED UNSALTED

See how ROASTED UNSALTED CASHEWS, ROASTED UNSALTED compares to other foods in terms of nutrition:

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