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ROASTED UNSALTED CASHEWS, ROASTED UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Bi-Lo Inc. Branded
571 Calories
17.9g Protein
28.6g Carbs
42.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 7.1mg 40%
Potassium 632mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 20%
Carbs 28.6g 32%
Fat 42.9g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 7.1 MG 40%
Potassium, K 632 MG 13%
Sodium, Na 14 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
KATHY KAYE, POPCORN BALLS 429 3.6g 96.4g 7.1g INKA CROPS, SEEDS & NUTS, NATIVE CORN, NATIVE CORN 464 7.1g 67.9g 21.4g SEXY POP, GOURMET POPCORN, PINEAPPLE HABANERO, PINEAPPLE HABANERO 500 7.1g 60.7g 25g THE ART OF CARAMEL, ARTISANAL CARAMEL POPCORN, BRANDY SPIKED EGGNOG, BRANDY SPIKED EGGNOG 321 3.6g 60.7g 10.7g SO NUTS AND CONFECTIONS, BACON AND CHEESE CASHEWS 571 17.9g 28.6g 42.9g SO NUTS AND CONFECTIONS, CAJUN PEANUTS 393 17.9g 21.4g 25g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (40% DV).

About ROASTED UNSALTED CASHEWS, ROASTED UNSALTED

ROASTED UNSALTED CASHEWS, ROASTED UNSALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 28.6g of carbohydrates, and 42.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS (ROASTED IN COTTONSEED OIL).

Dietary Information

Notable micronutrients in ROASTED UNSALTED CASHEWS, ROASTED UNSALTED include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ROASTED UNSALTED CASHEWS, ROASTED UNSALTED gets 13% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED UNSALTED CASHEWS, ROASTED UNSALTED

See how ROASTED UNSALTED CASHEWS, ROASTED UNSALTED compares to other foods in terms of nutrition:

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