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ROASTED TURKEY & COLBY JACK HALF SUB

Prepared Subs & Sandwiches Taylor Fresh Foods, Inc. Branded
184 Calories
16.7g Protein
15.8g Carbs
5.6g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 184
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 701mg 30%
Total Carbohydrate 15.8g 6%
Dietary Fiber 1.3g 5%
Total Sugars 0.4g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 44%
Carbs 15.8g 42%
Fat 5.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.2 MG 6%
Sodium, Na 701 MG 30%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
FALAFEL SANDWICH 181 7.9g 27.8g 4.4g VEGETARIAN TUNA SUB 220 11.5g 21.5g 9.5g CLUB SUB HAM & TURKEY WITH AMERICAN CHEESE ON A SUB BUN 223 13.0g 25.5g 7.1g SPICY RIB SANDWICH 271 11.2g 21.8g 14.7g MEATBALLS IN MARINARA SAUCE 133 13.3g 6.2g 6.2g SLOPPY JOE 142 13.3g 9.7g 5.3g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of Sodium, Na (30% DV).

About ROASTED TURKEY & COLBY JACK HALF SUB

ROASTED TURKEY & COLBY JACK HALF SUB is a moderate-calorie food with 184 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.7g of protein, 15.8g of carbohydrates, and 5.6g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

OVEN ROASTED TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, SALT, SODIUM PHOSPHATES. COATED WITH: SALT, SPICE, PAPRIKA, PARSLEY, TURMERIC), MULTIGRAIN CIABATTA ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, ROLLED OATS, SOURDOUGH [WATER, FERMENTED WHEAT FLOUR, FERMENTED RYE FLOUR], CRACKED RYE, WHEAT BRAN, VEGETABLE OIL [CANOLA OIL OR SOYBEAN OIL], SALT, SUGAR, YEAST, ENRICHED WHEAT FARINA [WHEAT FARINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FERMENTED RYE FLOUR [RYE FLOUR, WATER, YEAST, LACTIC ACID BACTERIA], MALTED BARLEY EXTRACT, WHEAT GLUTEN, MONOGLYCERIDES, WHEAT GRAINS, RYE GRAINS, OAT GRAINS, FLAX SEEDS, CULTURED WHEAT STARCH, MILLET SEEDS, TEFF SEEDS, GUAR GUM), COLBY AND MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR [IN COLBY CHEESE]), GREEN LEAF LETTUCE.

Dietary Information

Notable micronutrients in ROASTED TURKEY & COLBY JACK HALF SUB include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 184 calories per 100 grams, ROASTED TURKEY & COLBY JACK HALF SUB gets 36% of its calories from protein, 34% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ROASTED TURKEY & COLBY JACK HALF SUB

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