ROASTED, SALTED SOYNUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 130 MG | 10% | |
| Sodium, Na | 281 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 31g per 100g, great for muscle building and recovery.
- High in dietary fiber (16g per 100g), supporting digestive health.
About ROASTED, SALTED SOYNUTS
ROASTED, SALTED SOYNUTS is a high-calorie food with 446 calories per 100-gram serving. Its primary macronutrient source is fat, providing 31g of protein, 31g of carbohydrates, and 22g of fat. It also contributes 16g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SOYBEANS, SUNFLOWER OIL, SALT.
Dietary Information
ROASTED, SALTED SOYNUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 446 calories per 100 grams, ROASTED, SALTED SOYNUTS gets 28% of its calories from protein, 28% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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