Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROASTED & SALTED PEANUTS IN -SHEEL

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded
571 Calories
25g Protein
21.4g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25g 26%
Carbs 21.4g 22%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 14.3 MG 89%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Magnesium, Mg 143 MG 34%
Phosphorus, P 357 MG 29%
Potassium, K 607 MG 13%
Sodium, Na 607 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ALMONDS, BERRY GLAZED 500 13.3g 43.3g 30g COCOA ROAST ALMONDS 588 21.2g 23.5g 49.4g PRALINE PECANS, PRALINE 536 3.6g 64.3g 28.6g GREEK YOGURT POWERBERRY MIX 450 5g 70g 17.5g SIMPLY ROUNDY'S ORGANIC, HARVEST SEEDS & NUTS TRAIL MIX 467 13.3g 43.3g 23.3g SIMPLY ROUNDY'S, RAW WALNUTS 700 16.7g 10g 66.7g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (34% DV).
  • Good source of Phosphorus, P (29% DV).
  • Good source of Sodium, Na (26% DV).
  • Rich source of Niacin (89% of Daily Value per 100g).

About ROASTED & SALTED PEANUTS IN -SHEEL

ROASTED & SALTED PEANUTS IN -SHEEL is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SALT.

Dietary Information

ROASTED & SALTED PEANUTS IN -SHEEL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED PEANUTS IN -SHEEL include Niacin (89% DV) , Magnesium, Mg (34% DV) , Phosphorus, P (29% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ROASTED & SALTED PEANUTS IN -SHEEL gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED PEANUTS IN -SHEEL

See how ROASTED & SALTED PEANUTS IN -SHEEL compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ROASTED & SALTED PEANUTS IN -SHEEL
Hi! Ask me anything about ROASTED & SALTED PEANUTS IN -SHEEL — nutrition, recipes, health benefits, or meal ideas.