ROASTED SALTED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 311 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 28.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ROASTED SALTED PEANUTS
ROASTED SALTED PEANUTS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.9g of protein, 15.6g of carbohydrates, and 53.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, SALT, CANOLA OIL.
Dietary Information
ROASTED SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 600 calories per 100 grams, ROASTED SALTED PEANUTS gets 19% of its calories from protein, 10% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED SALTED PEANUTS
See how ROASTED SALTED PEANUTS compares to other foods in terms of nutrition:
- ROASTED SALTED PEANUTS vs ORGANIC RAW WALNUTS
- ROASTED SALTED PEANUTS vs ORGANIC ROASTED SALTED PEANUTS
- ROASTED SALTED PEANUTS vs ACAI & BLUEBERRY DARK CHOCOLATE, ACAI & BLUEBERRY
- ROASTED SALTED PEANUTS vs ACAI & BLUEBERRY FLAVORS DARK CHOCOLATE, ACAI & BLUEBERRY
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.