ROASTED SALTED PEANUTS vs ORGANIC ROASTED SALTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC ROASTED SALTED PEANUTS wins in 5 out of 12 nutrient categories
ROASTED SALTED PEANUTS: 3
vs
ORGANIC ROASTED SALTED PEANUTS: 5
(4 ties)
Overview
| Nutrient | ROASTED SALTED PEANUTS | ORGANIC ROASTED SALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 600 cal | Tie |
| Protein | 28.9 g | 23.3 g | |
| Carbs | 15.6 g | 20 g | |
| Fat | 53.3 g | 50 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED PEANUTS | ORGANIC ROASTED SALTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED SALTED PEANUTS | ORGANIC ROASTED SALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 67 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 311 MG | 433 MG |