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ROASTED & SALTED MIXED NUTS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Safeway, Inc. Branded
600 Calories
20g Protein
16.7g Carbs
56.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 56.7g 73%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 16.7g 6%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 16.7g 18%
Fat 56.7g 61%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.7 MG 15%
Sodium, Na 333 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SLIVERED ALMONDS 607 21.4g 17.9g 53.6g PEANUTS WITH CHILI POWDER, CHILI POWDER 212 7.1g 4.7g 17.7g PECON PIECES 700 10g 13.3g 73.3g SLICED ALMONDS 567 20g 20g 50g ORGANIC WHOLE JUMBO CASHEWS 567 16.7g 30g 6.7g SALTED CARAMEL REAL BANANA HALVES, SALTED CARAMEL 256 2.3g 39.5g 9.3g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About ROASTED & SALTED MIXED NUTS, ROASTED & SALTED

ROASTED & SALTED MIXED NUTS, ROASTED & SALTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 16.7g of carbohydrates, and 56.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, PECANS, BRAZIL NUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT.

Dietary Information

ROASTED & SALTED MIXED NUTS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 600 calories per 100 grams, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED gets 13% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED MIXED NUTS, ROASTED & SALTED

See how ROASTED & SALTED MIXED NUTS, ROASTED & SALTED compares to other foods in terms of nutrition:

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