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ROASTED SALTED MACADAMIA NUTS

Popcorn, Peanuts, Seeds & Related Snacks NOT A BRANDED ITEM Branded
700 Calories
7.5g Protein
12.5g Carbs
75g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 700
% Daily Value*
Total Fat 75g 96%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 12.5g 5%
Dietary Fiber 7.5g 27%
Total Sugars 5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 12.5g 13%
Fat 75g 79%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.6 MG 20%
Sodium, Na 400 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
POPCORN, FRENCH BUTTER 500 10.7g 60.7g 25g GOURMET KETTLE CORN 571 10.7g 50g 35.7g HANDCRAFTED GOURMET POPCORN, HONEY MUSTARD 500 6.7g 50g 33.3g KETTLE CORN, CINNAMON & BROWN SUGAR 467 6.7g 70g 16.7g KETTLE CORN GOURMET POPCORN, SEA SALT & CRACKED PEPPER 467 6.7g 63.3g 20g PISTACHIOS 564 21.2g 28.2g 45.9g

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ROASTED SALTED MACADAMIA NUTS

ROASTED SALTED MACADAMIA NUTS is a high-calorie food with 700 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 12.5g of carbohydrates, and 75g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

MACADAMIA NUTS, SEA SALT.

Dietary Information

ROASTED SALTED MACADAMIA NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED SALTED MACADAMIA NUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 700 calories per 100 grams, ROASTED SALTED MACADAMIA NUTS gets 4% of its calories from protein, 7% from carbohydrates, and 96% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED SALTED MACADAMIA NUTS

See how ROASTED SALTED MACADAMIA NUTS compares to other foods in terms of nutrition:

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