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GOURMET KETTLE CORN

Popcorn, Peanuts, Seeds & Related Snacks Hot Wings On The Run Branded
571 Calories
10.7g Protein
50g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,036mg 45%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 1.3mg 7%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 50g 52%
Fat 35.7g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.4 MG 28%
Vitamin B-6 0.3 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 1.3 MG 7%
Magnesium, Mg 86 MG 20%
Phosphorus, P 357 MG 29%
Potassium, K 357 MG 8%
Sodium, Na 1,036 MG 45%
Zinc, Zn 1.1 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NATURE'S HARVEST, ORGANIC FRUIT & SEED TRAIL MIX 429 17.9g 46.4g 25g WHOLE ALMONDS 0 0g 0g 0g WHOLE ALMONDS 571 21.4g 21.4g 50g BUTTER FLAVOR MICROWAVE POPCORN, BUTTER 0 0g 0g 0g BUTTER FLAVOR MICROWAVE POPCORN, BUTTER 0 0g 0g 0g BUTTER FLAVOR MICROWAVE POPCORN, BUTTER 485 6.1g 51.5g 30.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (20% DV).
  • Good source of Phosphorus, P (29% DV).
  • Good source of Sodium, Na (45% DV).
  • Good source of Riboflavin (28% DV).

About GOURMET KETTLE CORN

GOURMET KETTLE CORN is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 50g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

GOURMET POPCORN, PARTIALY HYDROGENATED SOYBEAN OIL SALT & SUCRALOSE.

Dietary Information

GOURMET KETTLE CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET KETTLE CORN include Sodium, Na (45% DV) , Phosphorus, P (29% DV) , Riboflavin (28% DV) , and Magnesium, Mg (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, GOURMET KETTLE CORN gets 8% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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