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ROASTED & SALTED GEORGIA PECANS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Nutco, Inc. Branded
700 Calories
10g Protein
13.3g Carbs
76.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 700
% Daily Value*
Total Fat 76.7g 98%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 13.3g 5%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.3mg 13%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 13.3g 13%
Fat 76.7g 77%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.3 MG 13%
Potassium, K 400 MG 9%
Sodium, Na 400 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORGANIC CASHEWS ROASTED & SALTED 594 15.6g 31.3g 46.9g DRY ROASTED MACADAMIA NUTS 700 6.7g 13.3g 76.7g DRY ROASTED SUNFLOWER SEEDS 571 17.9g 25g 46.4g WALNUTS IN A RED WINE HONEY 357 7.1g 39.3g 17.9g SWEET CANDIED POPCORN 467 3.3g 76.7g 16.7g FLAVORED DRIZZLED KETTLECORN 459 3.5g 74.1g 17.6g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About ROASTED & SALTED GEORGIA PECANS, ROASTED & SALTED

ROASTED & SALTED GEORGIA PECANS, ROASTED & SALTED is a high-calorie food with 700 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 13.3g of carbohydrates, and 76.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PECANS: CANOLA OIL, SALT

Dietary Information

ROASTED & SALTED GEORGIA PECANS, ROASTED & SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 700 calories per 100 grams, ROASTED & SALTED GEORGIA PECANS, ROASTED & SALTED gets 6% of its calories from protein, 8% from carbohydrates, and 99% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED GEORGIA PECANS, ROASTED & SALTED

See how ROASTED & SALTED GEORGIA PECANS, ROASTED & SALTED compares to other foods in terms of nutrition:

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