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ROASTED SALTED FANCY WHOLE CASHEWS, ROASTED SALTED

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded
567 Calories
16.7g Protein
30g Carbs
43.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 30g 11%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 6.3mg 35%
Potassium 633mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 30g 33%
Fat 43.3g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 6.3 MG 35%
Potassium, K 633 MG 13%
Sodium, Na 600 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED ALMONDS, SEA SALT 667 20g 16.7g 56.7g ROASTED WHOLE CASHEWS, SEA SALT 571 17.9g 32.1g 50g UNSALTED WHOLE CASHEWS 571 17.9g 28.6g 50g WHOLE CASHEWS, LIGHTLY SEA SALTED 571 17.9g 32.1g 50g ROASTED CASHEW HALVES & PIECES, SEA SALT 571 17.9g 32.1g 50g DELUXE MIXED NUTS, SEA SALT 643 17.9g 21.4g 57.1g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (35% DV).
  • Good source of Sodium, Na (26% DV).

About ROASTED SALTED FANCY WHOLE CASHEWS, ROASTED SALTED

ROASTED SALTED FANCY WHOLE CASHEWS, ROASTED SALTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 30g of carbohydrates, and 43.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, SUNFLOWER AND/OR PEANUT AND/OR CANOLA AND/OR SOYBEAN AND/OR COTTONSEED OIL, SALT.

Dietary Information

Notable micronutrients in ROASTED SALTED FANCY WHOLE CASHEWS, ROASTED SALTED include Iron, Fe (35% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ROASTED SALTED FANCY WHOLE CASHEWS, ROASTED SALTED gets 12% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED SALTED FANCY WHOLE CASHEWS, ROASTED SALTED

See how ROASTED SALTED FANCY WHOLE CASHEWS, ROASTED SALTED compares to other foods in terms of nutrition:

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