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ROASTED & SALTED CORN NUGGETS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Ellis Pecan Co., Inc. Branded
500 Calories
6.7g Protein
0g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20g 26%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 0g 0%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 25%
Carbs 0g 0%
Fat 20g 75%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 800 MG 35%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
YOGURT PRETZELS 467 3.3g 70g 20g YOGURT MICRO MINI PRETZELS 467 3.3g 70g 20g PREMIUM ARTISAN POPCORN 429 7.1g 75g 16.1g PREMIUM ARTISAN POPCORN 500 7.1g 60.7g 28.6g PREMIUM ARTISAN POPCORN 500 7.1g 60.7g 25g ROASTED ALMONDS 600 20g 16.7g 56.7g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (35% DV).

About ROASTED & SALTED CORN NUGGETS, ROASTED & SALTED

ROASTED & SALTED CORN NUGGETS, ROASTED & SALTED is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 0g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

NGMO CORN, NGMO CANOLA OIL, SEA SALT.

Dietary Information

ROASTED & SALTED CORN NUGGETS, ROASTED & SALTED is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED CORN NUGGETS, ROASTED & SALTED include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ROASTED & SALTED CORN NUGGETS, ROASTED & SALTED gets 5% of its calories from protein, 0% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED CORN NUGGETS, ROASTED & SALTED

See how ROASTED & SALTED CORN NUGGETS, ROASTED & SALTED compares to other foods in terms of nutrition:

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