ROASTED & SALTED CORN NUGGETS vs YOGURT MICRO MINI PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED & SALTED CORN NUGGETS wins in 5 out of 11 nutrient categories
ROASTED & SALTED CORN NUGGETS: 5
vs
YOGURT MICRO MINI PRETZELS: 2
(4 ties)
Overview
| Nutrient | ROASTED & SALTED CORN NUGGETS | YOGURT MICRO MINI PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 0 g | 70 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED CORN NUGGETS | YOGURT MICRO MINI PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED & SALTED CORN NUGGETS | YOGURT MICRO MINI PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 567 MG |