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ROASTED & SALTED CASHEWS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Glencourt Inc. Branded
567 Calories
16.7g Protein
33.3g Carbs
46.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 33.3g 12%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6mg 33%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 33.3g 34%
Fat 46.7g 49%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6 MG 33%
Potassium, K 467 MG 10%
Sodium, Na 633 MG 28%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PUMPKIN SEEDS 536 25g 25g 39.3g ASSORTED PRETZELS 472 5.6g 75g 19.4g HOLIDAY TREE PRETZEL 500 5g 70g 20g HOLIDAY FROSTED TWIST PRETZEL 475 5g 72.5g 20g VIRGINIA SALTED PEANUTS 607 25g 25g 46.4g DOUBLE-DIPPED CHOCOLATE COVERED PEANUTS 575 10g 50g 37.5g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (28% DV).

About ROASTED & SALTED CASHEWS, ROASTED & SALTED

ROASTED & SALTED CASHEWS, ROASTED & SALTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 33.3g of carbohydrates, and 46.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC CASHEWS, SALT.

Dietary Information

Notable micronutrients in ROASTED & SALTED CASHEWS, ROASTED & SALTED include Iron, Fe (33% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ROASTED & SALTED CASHEWS, ROASTED & SALTED gets 12% of its calories from protein, 24% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED CASHEWS, ROASTED & SALTED

See how ROASTED & SALTED CASHEWS, ROASTED & SALTED compares to other foods in terms of nutrition:

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