ROASTED & SALTED CASHEWS vs HOLIDAY TREE PRETZEL

Nutrition comparison per 100 g serving

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ROASTED & SALTED CASHEWS wins in 6 out of 12 nutrient categories

ROASTED & SALTED CASHEWS: 6 vs HOLIDAY TREE PRETZEL: 3 (3 ties)

Overview

Nutrient	ROASTED & SALTED CASHEWS	HOLIDAY TREE PRETZEL	Winner
Calories	567 cal	500 cal
Protein	16.7 g	5 g
Carbs	33.3 g	70 g
Fat	46.7 g	20 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED & SALTED CASHEWS	HOLIDAY TREE PRETZEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ROASTED & SALTED CASHEWS	HOLIDAY TREE PRETZEL
Calcium, Ca	0 MG	100 MG
Iron, Fe	6 MG	1.8 MG
Potassium, K	467 MG	0 MG
Sodium, Na	633 MG	350 MG

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