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ROASTED RED POTATO & VEGETABLE BLEND

Frozen Vegetables Norpac Foods, Inc. Branded
74 Calories
2.1g Protein
12.6g Carbs
1.6g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 74
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 158mg 7%
Total Carbohydrate 12.6g 5%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.1mg 6%
Potassium 358mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 13%
Carbs 12.6g 77%
Fat 1.6g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 358 MG 8%
Sodium, Na 158 MG 7%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SUPER SWEET CORN 100 3.3g 17.8g 1.7g RICED VEGGIES, KOHLRABI 29 2.4g 7.1g 0g VEGGIE SPIRALS, BEETS 41 1.2g 9.4g 0g VEGGIE SPIRALS, CARROT 35 1.2g 8.2g 0g BUTTERNUT SQUASH VEGGIE SPIRALS, BUTTERNUT SQUASH 59 1.2g 14.1g 0g ZUCCHINI VEGGIE SPIRALS 18 1.2g 2.4g 0g

Nutrition Highlights

  • Low in calories with 74 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About ROASTED RED POTATO & VEGETABLE BLEND

ROASTED RED POTATO & VEGETABLE BLEND is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 12.6g of carbohydrates, and 1.6g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

RED POTATOES, BROCCOLI, RED PEPPERS, ONIONS, SEASONING (WHEY, SALT, MALTODEXTRIN, MODIFIED FOOD STARCH, SPICES, NATURAL FLAVOR, DEHYDRATED ONION AND GARLIC, CITRIC ACID), CANOLA OIL.

Dietary Information

ROASTED RED POTATO & VEGETABLE BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 74 calories per 100 grams, ROASTED RED POTATO & VEGETABLE BLEND gets 11% of its calories from protein, 68% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ROASTED RED POTATO & VEGETABLE BLEND

See how ROASTED RED POTATO & VEGETABLE BLEND compares to other foods in terms of nutrition:

More in Frozen Vegetables

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