ROASTED PINE NUTS HUMMUS, ROASTED PINE NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (23% DV).
About ROASTED PINE NUTS HUMMUS, ROASTED PINE NUTS
ROASTED PINE NUTS HUMMUS, ROASTED PINE NUTS is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 16.7g of carbohydrates, and 15g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICKPEAS, FILTERED WATER, CANOLA OIL, TAHINI (SESAME SEED PASTE), GARLIC, LEMON JUICE, SEA SALT, PINE NUTS, RED PEPPERS, CITRIC ACID, SPICES.
Dietary Information
Notable micronutrients in ROASTED PINE NUTS HUMMUS, ROASTED PINE NUTS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, ROASTED PINE NUTS HUMMUS, ROASTED PINE NUTS gets 11% of its calories from protein, 29% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
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