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ROASTED IN-SHELL PEANUTS, UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Smart & Final Iris Corporation Branded
600 Calories
23.3g Protein
20g Carbs
50g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 0mg 0%
Potassium 633mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 25%
Carbs 20g 21%
Fat 50g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 633 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED PREMIUM PEANUTS 500 17.9g 32.1g 39.3g UNIQUELY ROASTED PREMIUM PEANUTS 500 17.9g 32.1g 35.7g POPCORN BALL 393 3.6g 89.3g 3.6g ALL-STAR POPCORN BALLS 393 3.6g 92.9g 3.6g CHOCOLATE COVERED PRETZELS 450 7.5g 72.5g 15g WHITE DIPPED HEART-SHAPED PRETZELS 467 6.7g 70g 20g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About ROASTED IN-SHELL PEANUTS, UNSALTED

ROASTED IN-SHELL PEANUTS, UNSALTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 20g of carbohydrates, and 50g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS.

Dietary Information

ROASTED IN-SHELL PEANUTS, UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 600 calories per 100 grams, ROASTED IN-SHELL PEANUTS, UNSALTED gets 16% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED IN-SHELL PEANUTS, UNSALTED

See how ROASTED IN-SHELL PEANUTS, UNSALTED compares to other foods in terms of nutrition:

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