ROASTED HALF DUCK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 765 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 29.4g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (33% DV).
About ROASTED HALF DUCK
ROASTED HALF DUCK is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is protein, providing 29.4g of protein, 0g of carbohydrates, and 12.9g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
DUCK*, SALT, SPICES.
Dietary Information
ROASTED HALF DUCK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED HALF DUCK include Sodium, Na (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 247 calories per 100 grams, ROASTED HALF DUCK gets 48% of its calories from protein, 0% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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