ROASTED HALF DUCK vs CHICKEN BREASTS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED HALF DUCK wins in 5 out of 11 nutrient categories
ROASTED HALF DUCK: 5
vs
CHICKEN BREASTS: 2
(4 ties)
Overview
| Nutrient | ROASTED HALF DUCK | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 247 cal | 107 cal | |
| Protein | 29.4 g | 19.1 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 12.9 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED HALF DUCK | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED HALF DUCK | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 765 MG | 655 MG |