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ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC

Vegetable and Lentil Mixes Lamb Weston Sales, Inc. Branded
125 Calories
2.7g Protein
21.4g Carbs
3.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 393mg 17%
Total Carbohydrate 21.4g 8%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 0mg 0%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 10%
Carbs 21.4g 77%
Fat 3.6g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 321 MG 7%
Sodium, Na 393 MG 17%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
YAMASHIN, POWDERED AGAR-AGAR 250 0g 75g 0g BUCKEYE BEANS & HERBS, NORTHWEST STYLE GREAT LEAP'N LENTILS 333 29.2g 58.3g 0g BUCKEYE BEANS & HERBS, NORTHWEST STYLE WHITE CHICKEN CHILI 327 21.2g 59.6g 1.0g ALL NATURAL BUTTERY HOMESTYLE CREAMY MASHED POTATOES, BUTTERY HOMESTYLE 375 8.3g 75g 4.2g NIGERIAN POUNDED YAM 370 7g 83g 1g MASHED POTATOES 381 9.5g 76.2g 0g

About ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC

ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 21.4g of carbohydrates, and 3.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

IDAHO POTATOES, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, STABILIZERS [CAROB BEAN AND/OR GUAR GUM AND/OR XANTHAN GUM]), WATER, CANOLA OIL, WHOLE MILK SOLIDS, MALTODEXTRIN, GARLIC PUREE (GARLIC, HIGH MALTOSE CORN SYRUP SOLIDS), SALT, MILK BLEND (NONFAT DRY MILK, WHEY, BUTTER SOLIDS, WHEY PROTEIN CONCENTRATE, SORBITOL), ONION POWDER GARLIC POWDER, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION).

Calorie Breakdown

At 125 calories per 100 grams, ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC gets 9% of its calories from protein, 69% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC

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