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BUCKEYE BEANS & HERBS, NORTHWEST STYLE WHITE CHICKEN CHILI

Vegetable and Lentil Mixes Seattle Gourmet Foods, Inc. Branded
327 Calories
21.2g Protein
59.6g Carbs
1.0g Fat
5.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 327
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 712mg 31%
Total Carbohydrate 59.6g 22%
Dietary Fiber 5.8g 21%
Total Sugars 1.9g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 192mg 15%
Iron 10.4mg 58%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 26%
Carbs 59.6g 73%
Fat 1.0g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 192 MG 15%
Iron, Fe 10.4 MG 58%
Sodium, Na 712 MG 31%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
INSTANT MASHED POTATOES 368 5.3g 79.0g 0g ORGANIC, GARBANZO BEANS 343 22.9g 62.9g 0g HIGH FIBER CANNELLINI BEANS 340 22.6g 58.5g 0.9g GREEN SPLIT PEAS 360 22g 64g 1g BLACKEYE PEAS, BLACKEYE 286 22.9g 62.9g 2.9g BLACK BEANS, BLACK 229 22.9g 60g 2.9g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Very low in fat (1.0g per 100g).
  • High in dietary fiber (5.8g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (58% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About BUCKEYE BEANS & HERBS, NORTHWEST STYLE WHITE CHICKEN CHILI

BUCKEYE BEANS & HERBS, NORTHWEST STYLE WHITE CHICKEN CHILI is a calorie-dense food with 327 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.2g of protein, 59.6g of carbohydrates, and 1.0g of fat. It also contributes 5.8g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

BEANS, MASA HARINA FLOUR, CHILI POWDER, SALT, ONION, GARLIC, SPICES.

Dietary Information

BUCKEYE BEANS & HERBS, NORTHWEST STYLE WHITE CHICKEN CHILI is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BUCKEYE BEANS & HERBS, NORTHWEST STYLE WHITE CHICKEN CHILI include Iron, Fe (58% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 327 calories per 100 grams, BUCKEYE BEANS & HERBS, NORTHWEST STYLE WHITE CHICKEN CHILI gets 26% of its calories from protein, 73% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BUCKEYE BEANS & HERBS, NORTHWEST STYLE WHITE CHICKEN CHILI

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