ROASTED GARLIC HUMMUS DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 157 MG | 3% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About ROASTED GARLIC HUMMUS DIP
ROASTED GARLIC HUMMUS DIP is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 13.3g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICKPEAS, WATER, TAHINI (SESAME PASTE), CITRIC ACID, SALT, GARLIC, CUMIN
Calorie Breakdown
At 133 calories per 100 grams, ROASTED GARLIC HUMMUS DIP gets 20% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ROASTED GARLIC HUMMUS DIP
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