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ROASTED GARLIC DIP, ROASTED GARLIC

Dips & Salsa Good Foods Group, LLC Branded
226 Calories
6.5g Protein
9.7g Carbs
19.4g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 19.4g 25%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 484mg 21%
Total Carbohydrate 9.7g 4%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 1.2mg 6%
Potassium 226mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 18%
Carbs 9.7g 27%
Fat 19.4g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 1.2 MG 6%
Potassium, K 226 MG 5%
Sodium, Na 484 MG 21%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (21% DV).

About ROASTED GARLIC DIP, ROASTED GARLIC

ROASTED GARLIC DIP, ROASTED GARLIC is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.5g of protein, 9.7g of carbohydrates, and 19.4g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CAULIFLOWER, WATER, VEGETABLE OIL BLEND (SUNFLOWER AND/OR CANOLA OIL), ALMOND BUTTER, ROASTED GARLIC PUREE, ALMONDS, LEMON JUICE, CASHEWS, APPLE CIDER VINEGAR, ONIONS, TAHINI (GROUND SESAME SEEDS), OAT FLOUR, SEA SALT, GARLIC POWDER, DEHYDRATED ONION, GARLIC.

Dietary Information

Notable micronutrients in ROASTED GARLIC DIP, ROASTED GARLIC include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 226 calories per 100 grams, ROASTED GARLIC DIP, ROASTED GARLIC gets 11% of its calories from protein, 17% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ROASTED GARLIC DIP, ROASTED GARLIC

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