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ROASTED GARLIC CLOVES

Pre-Packaged Fruit & Vegetables Food Match, Inc. Branded
200 Calories
6.7g Protein
33.3g Carbs
3.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 217mg 9%
Total Carbohydrate 33.3g 12%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 1.7mg 9%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 15%
Carbs 33.3g 77%
Fat 3.3g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 1.7 MG 9%
Potassium, K 400 MG 9%
Sodium, Na 217 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About ROASTED GARLIC CLOVES

ROASTED GARLIC CLOVES is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 33.3g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

GARLIC, EXPELLER PRESSED NON-GMO CANOLA OIL, SALT, SPICES, CITRIC ACID (ACIDITY REGULATOR).

Calorie Breakdown

At 200 calories per 100 grams, ROASTED GARLIC CLOVES gets 13% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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