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ROASTED GARLIC & BASIL FRESH MOZZARELLA SALAD

Deli Salads Branded
464 Calories
14.3g Protein
3.6g Carbs
42.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 411mg 18%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 24%
Carbs 3.6g 6%
Fat 42.9g 70%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 2.6 MG 14%
Sodium, Na 411 MG 18%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
POTATO SALAD 214 8.6g 14.3g 14.3g MACARONI SALAD, ORIGINAL 187 4g 20g 11.3g POTATO & EGG SALAD, ORIGINAL 243 2.1g 15.7g 20g FOUR CHEESE TORTELLINI 290 10g 51g 5g PASTA SALAD, BACON RANCH 186 4.3g 15g 12.9g LEMON CAPELLINI SALAD 214 3.6g 18.6g 13.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (27% DV).

About ROASTED GARLIC & BASIL FRESH MOZZARELLA SALAD

ROASTED GARLIC & BASIL FRESH MOZZARELLA SALAD is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 42.9g of fat. This food belongs to the Deli Salads category.

Ingredients

MOZZARELLA (PASTEURIZED MILK & CREAM, VINEGAR, VEGETABLE ENZYMES AND SALT), CANOLA OIL, OLIVE OIL, FRESH BASIL, CHOPPED GARLIC

Dietary Information

ROASTED GARLIC & BASIL FRESH MOZZARELLA SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED GARLIC & BASIL FRESH MOZZARELLA SALAD include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, ROASTED GARLIC & BASIL FRESH MOZZARELLA SALAD gets 12% of its calories from protein, 3% from carbohydrates, and 83% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED GARLIC & BASIL FRESH MOZZARELLA SALAD

See how ROASTED GARLIC & BASIL FRESH MOZZARELLA SALAD compares to other foods in terms of nutrition:

More in Deli Salads

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