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ROASTED CORN TOASTED CORN CRACKER, ROASTED CORN

Crackers & Biscotti Craize Corn Inc. Branded
429 Calories
10.7g Protein
82.1g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 82.1g 82%
Fat 7.1g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 893 MG 39%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
CARAWAY CRISPY CRACKERS 467 10g 70g 16.7g SALTINE CRACKERS 312 6.3g 56.3g 6.3g GOURMET BISCOTTI BITES & BITS 480 8g 68g 18g SPREAD 481 7.7g 63.5g 21.2g BROWN RICE CRACKERS 375 9.4g 81.3g 1.6g WHOLE MULTI GRAIN CRISPBREAD 321 14.3g 78.6g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (39% DV).

About ROASTED CORN TOASTED CORN CRACKER, ROASTED CORN

ROASTED CORN TOASTED CORN CRACKER, ROASTED CORN is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 82.1g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

PRE-COOKED WHITE CORN FLOUR, COCONUT, DARK BROWN SUGAR, YELLOW CORN GRITS, SUNFLOWER OIL, KOSHER SALT, VANILLA EXTRACT, CINNAMON, CITRIC ACID AND VITAMIN E (TOCOPHEROL) TO PRESERVE FRESHNESS.

Dietary Information

Notable micronutrients in ROASTED CORN TOASTED CORN CRACKER, ROASTED CORN include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ROASTED CORN TOASTED CORN CRACKER, ROASTED CORN gets 10% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED CORN TOASTED CORN CRACKER, ROASTED CORN

See how ROASTED CORN TOASTED CORN CRACKER, ROASTED CORN compares to other foods in terms of nutrition:

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