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ROASTED BLANCHED PEANUTS WITH SEA SALT, ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded
607 Calories
28.6g Protein
14.3g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 3.6mg 20%
Potassium 696mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 30%
Carbs 14.3g 15%
Fat 53.6g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 3.6 MG 20%
Potassium, K 696 MG 15%
Sodium, Na 321 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RAW PUMPKIN KERNELS 567 30g 10g 50g ORGANIC STAYIN' BALANCED TREK MIX 433 6.7g 63.3g 20g BLANCHED SLIVERED ALMONDS 575 21.4g 21.4g 50g DILL PICKLE ALMONDS, DILL PICKLE 571 21.4g 21.4g 50g ORGANIC PRALINE PEANUTS 560 20g 42g 34g MINI POPCORN, SWEET & SALTY 536 7.1g 60.7g 28.6g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ROASTED BLANCHED PEANUTS WITH SEA SALT, ROASTED

ROASTED BLANCHED PEANUTS WITH SEA SALT, ROASTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 14.3g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SEA SALT, PEANUT OIL.

Dietary Information

ROASTED BLANCHED PEANUTS WITH SEA SALT, ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED BLANCHED PEANUTS WITH SEA SALT, ROASTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ROASTED BLANCHED PEANUTS WITH SEA SALT, ROASTED gets 19% of its calories from protein, 9% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED BLANCHED PEANUTS WITH SEA SALT, ROASTED

See how ROASTED BLANCHED PEANUTS WITH SEA SALT, ROASTED compares to other foods in terms of nutrition:

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