BLANCHED SLIVERED ALMONDS
575
Calories
21.4g
Protein
21.4g
Carbs
50g
Fat
10.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
575
% Daily Value*
Total Fat 50g
64%
Saturated Fat 3.6g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 21.4g
8%
Dietary Fiber 10.7g
38%
Total Sugars 3.6g
Protein 21.4g
43%
Vitamin D 0mcg
0%
Calcium 250mg
19%
Iron 3.9mg
21%
Potassium 750mg
16%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
21.4g
23%
Carbs
21.4g
23%
Fat
50g
54%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About BLANCHED SLIVERED ALMONDS
BLANCHED SLIVERED ALMONDS contains 575 calories per 100g serving. It provides 21.4g of protein, 21.4g of carbohydrates, and 50g of fat. It also contains 10.7g of dietary fiber.
Compare BLANCHED SLIVERED ALMONDS
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