ROASTED BEET HUMMUS, ROASTED BEET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (22% DV).
About ROASTED BEET HUMMUS, ROASTED BEET
ROASTED BEET HUMMUS, ROASTED BEET is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 20g of carbohydrates, and 15g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED CHICKPEAS, WATER, ROASTED BEETS, SESAME TAHINI, CANOLA OIL, CONCENTRATED LEMON JUICE, SEA SALT, VINEGAR, GARLIC.
Dietary Information
Notable micronutrients in ROASTED BEET HUMMUS, ROASTED BEET include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, ROASTED BEET HUMMUS, ROASTED BEET gets 11% of its calories from protein, 34% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
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