ROASTED BEET HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (22% DV).
About ROASTED BEET HUMMUS
ROASTED BEET HUMMUS is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 20g of carbohydrates, and 15g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED CHICKPEAS, WATER, ROASTED BEETS, SESAME TAHINI, CANOLA OIL, CONCENTRATED LEMON JUICE, SEA SALT, VINEGAR, GARLIC.
Dietary Information
Notable micronutrients in ROASTED BEET HUMMUS include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, ROASTED BEET HUMMUS gets 11% of its calories from protein, 34% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
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