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ROASTED AND SALTED PISTACHIOS

Popcorn, Peanuts, Seeds & Related Snacks Maisie Jane's California Sunshine Products Branded
571 Calories
21.4g Protein
28.6g Carbs
46.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 407mg 18%
Total Carbohydrate 28.6g 10%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 28.6g 30%
Fat 46.4g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 4.5 MG 25%
Sodium, Na 407 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HOLIDAY DIPPED PRETZEL RODS 458 8.3g 66.7g 18.8g DELUXE MIXED NUTS, DELUXE 567 20g 23.3g 50g HOLIDAY MEDLEY ROASTED & SALTED CASHEWS, DRIED CRANBERRIES, AND DRY ROASTED MACADAMIA NUTS, HOLIDAY MEDLEY 533 10g 43.3g 36.7g DELUXE MIXED NUTS, DELUXE 567 20g 23.3g 50g ROASTED & SALTED CASHEWS, ROASTED & SALTED 567 16.7g 30g 43.3g ROASTED & SALTED MARCONA ALMONDS, ROASTED & SALTED MARCONA 567 20g 0g 53.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About ROASTED AND SALTED PISTACHIOS

ROASTED AND SALTED PISTACHIOS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 28.6g of carbohydrates, and 46.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC PISTACHIOS, SALT.

Dietary Information

ROASTED AND SALTED PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED AND SALTED PISTACHIOS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ROASTED AND SALTED PISTACHIOS gets 15% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED AND SALTED PISTACHIOS

See how ROASTED AND SALTED PISTACHIOS compares to other foods in terms of nutrition:

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