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ROASTED AND SALTED MEDIUM CASHEWS, ROASTED AND SALTED

Popcorn, Peanuts, Seeds & Related Snacks Associated Wholesale Grocers, Inc. Branded
615 Calories
11.5g Protein
30.8g Carbs
50g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 615
% Daily Value*
Total Fat 50g 64%
Saturated Fat 9.6g 48%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 231mg 10%
Total Carbohydrate 30.8g 11%
Dietary Fiber 3.8g 14%
Total Sugars 7.7g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.5mg 31%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 13%
Carbs 30.8g 33%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.5 MG 31%
Sodium, Na 231 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TROPICAL MIX 400 6.7g 63.3g 16.7g THIN, CRUNCHY PRETZEL SNACKS, DARK CHOCOLATE CRUNCH 464 7.1g 71.4g 17.9g CASHEW HALVES AND PIECES, SALTED 600 16.7g 30g 46.7g SUNFLOWER KERNELS, BUTTER TOFFEE 475 12.5g 57.5g 27.5g YOGURT FLAVORED ALMONDS, YOGURT 567 10g 46.7g 40g WEIS, RAISINS, DARK CHOCOLATE, DARK CHOCOLATE 471 2.9g 67.7g 20.6g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Iron, Fe (31% DV).

About ROASTED AND SALTED MEDIUM CASHEWS, ROASTED AND SALTED

ROASTED AND SALTED MEDIUM CASHEWS, ROASTED AND SALTED is a high-calorie food with 615 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.5g of protein, 30.8g of carbohydrates, and 50g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, PEANUT OIL, SALT.

Dietary Information

Notable micronutrients in ROASTED AND SALTED MEDIUM CASHEWS, ROASTED AND SALTED include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 615 calories per 100 grams, ROASTED AND SALTED MEDIUM CASHEWS, ROASTED AND SALTED gets 8% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED AND SALTED MEDIUM CASHEWS, ROASTED AND SALTED

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