RICOTTA CHEESE, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 317 MG | 24% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 103 MG | 4% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of Calcium, Ca (24% DV).
About RICOTTA CHEESE, ORIGINAL
RICOTTA CHEESE, ORIGINAL is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.1g of protein, 3.2g of carbohydrates, and 12.7g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, WHEY, MILKFAT, SALT, VINEGAR, GUAR GUM, CARRAGEENAN, XANTHAN GUM
Dietary Information
RICOTTA CHEESE, ORIGINAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in RICOTTA CHEESE, ORIGINAL include Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 175 calories per 100 grams, RICOTTA CHEESE, ORIGINAL gets 25% of its calories from protein, 7% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RICOTTA CHEESE, ORIGINAL
See how RICOTTA CHEESE, ORIGINAL compares to other foods in terms of nutrition:
- RICOTTA CHEESE, ORIGINAL vs THICK CUT SHREDDED CHEESE
- RICOTTA CHEESE, ORIGINAL vs LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE
- RICOTTA CHEESE, ORIGINAL vs PARMESAN & ROMANO SHREDDED CHEESES
- RICOTTA CHEESE, ORIGINAL vs GOAT CHEESE
More in Cheese
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