RICE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 1,786 MG | 78% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (78% of Daily Value per 100g).
About RICE MIX
RICE MIX is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 72.9g of carbohydrates, and 2.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED RICE (RICE, IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MALTODEXTRIN (FROM CORN), SUGAR, RENDERED CHICKEN FAT, DEXTROSE, MONOSODIUM GLUTAMATE, CORN STARCH, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, PARSLEY*, GARLIC*, ONION*, SOY LECITHIN, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, CARAMEL (COLOR), OLEORESIN TURMERIC, TURMERIC, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
Dietary Information
RICE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RICE MIX include Sodium, Na (78% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, RICE MIX gets 10% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RICE MIX
See how RICE MIX compares to other foods in terms of nutrition:
- RICE MIX vs WHITE AND RED QUINOA WITH BROWN RICE
- RICE MIX vs DIRTY RICE MIX
- RICE MIX vs BROWN RICE & GREEN LENTILS
- RICE MIX vs SHIRO MISO AGED & FERMENTED RICE & SOYBEANS
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