DIRTY RICE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 2,000 MG | 87% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (1.1g per 100g).
- Rich source of Sodium, Na (87% of Daily Value per 100g).
About DIRTY RICE MIX
DIRTY RICE MIX is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 68.9g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
PARBOILED RICE, DEHYDRATED VEGETABLES (GREEN AND RED BELL PEPPERS, ONION), GARLIC, SALT, HYDROLYZED SOY PROTEIN, PARTIALLY HYDROGENATED COTTONSEED AND SOY OIL, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
Dietary Information
DIRTY RICE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DIRTY RICE MIX include Sodium, Na (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, DIRTY RICE MIX gets 16% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DIRTY RICE MIX
See how DIRTY RICE MIX compares to other foods in terms of nutrition:
- DIRTY RICE MIX vs SPANISH RICE
- DIRTY RICE MIX vs GIANT, LONG GRAIN & WILD RICE MIX WITH HERB SEASONINGS
- DIRTY RICE MIX vs KANSAS MEDLEY A MULTI-GRAIN BLEND OF WHITE RICE, WHEAT BERRIES & WILD RICE
- DIRTY RICE MIX vs GARLIC & HERB FLAVOUR RICE PILAF, GARLIC & HERB
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