Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

DIRTY RICE MIX

Flavored Rice Dishes LOUSIANA Branded
333 Calories
13.3g Protein
68.9g Carbs
1.1g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,000mg 87%
Total Carbohydrate 68.9g 25%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.3g 16%
Carbs 68.9g 83%
Fat 1.1g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 1.6 MG 9%
Sodium, Na 2,000 MG 87%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Very low in fat (1.1g per 100g).
  • Rich source of Sodium, Na (87% of Daily Value per 100g).

About DIRTY RICE MIX

DIRTY RICE MIX is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 68.9g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

PARBOILED RICE, DEHYDRATED VEGETABLES (GREEN AND RED BELL PEPPERS, ONION), GARLIC, SALT, HYDROLYZED SOY PROTEIN, PARTIALLY HYDROGENATED COTTONSEED AND SOY OIL, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE.

Dietary Information

DIRTY RICE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in DIRTY RICE MIX include Sodium, Na (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, DIRTY RICE MIX gets 16% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare DIRTY RICE MIX

See how DIRTY RICE MIX compares to other foods in terms of nutrition:

More in Flavored Rice Dishes

Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.

Ask AI about DIRTY RICE MIX
Hi! Ask me anything about DIRTY RICE MIX — nutrition, recipes, health benefits, or meal ideas.