SHIRO MISO AGED & FERMENTED RICE & SOYBEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,941 MG | 84% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Rich source of Sodium, Na (84% of Daily Value per 100g).
About SHIRO MISO AGED & FERMENTED RICE & SOYBEANS
SHIRO MISO AGED & FERMENTED RICE & SOYBEANS is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 35.3g of carbohydrates, and 2.9g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ORGANIC RICE, WHOLE HULLED ORGANIC SOYBEANS, WATER, SEA SALT, KOJI ASPERGILLUS ORYZAE.
Dietary Information
SHIRO MISO AGED & FERMENTED RICE & SOYBEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SHIRO MISO AGED & FERMENTED RICE & SOYBEANS include Sodium, Na (84% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 176 calories per 100 grams, SHIRO MISO AGED & FERMENTED RICE & SOYBEANS gets 13% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SHIRO MISO AGED & FERMENTED RICE & SOYBEANS
See how SHIRO MISO AGED & FERMENTED RICE & SOYBEANS compares to other foods in terms of nutrition:
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- SHIRO MISO AGED & FERMENTED RICE & SOYBEANS vs SPANISH RICE & PASTA BLEND WITH BELL PEPPERS IN A SWEET TOMATO SAUCE, SPANISH
- SHIRO MISO AGED & FERMENTED RICE & SOYBEANS vs MEXICAN RICE & PASTA BLEND WITH BELL PEPPER & MEXICAN SEASONING, MEXICAN
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